Stepping into the Virtual Arena: Navigating the Potential of VR for Decision Making in Elite Sports

The speed and complexity of elite sport demand athletes who can make rapid, effective decisions under pressure. Traditional training methods have long aimed to develop these cognitive skills, but emerging technologies like Virtual Reality (VR) offer exciting new possibilities. However, as a recent scoping review on training decision making in sports using virtual reality highlights, successfully integrating VR into an elite training program is not as simple as putting on a headset; it requires careful consideration and expert guidance to navigate a developing research landscape.

The article, "Training decision making in sports using virtual reality: a scoping review," published in the International Review of Sport and Exercise Psychology, provides a broad overview of how VR is being explored and used to train perceptual-cognitive skills in various sports. The review itself, by mapping the existing research, implicitly reveals the challenges that high-performance staff face when evaluating and implementing such innovative approaches.

One significant challenge lies in the diverse and still-evolving nature of VR technology and its application in sports. The review covers studies using different types of VR (e.g., immersive, non-immersive) and focusing on various sports, from team sports like rugby and handball to individual activities. This presents a fragmented picture for teams: Which VR technology is most suitable for their specific sport and decision-making scenarios? How do findings from one sport transfer to another? Without a clear, consolidated body of evidence, making informed decisions about investing in and implementing VR can be challenging.

Furthermore, the review touches upon the critical issues of realism and transferability. For VR training to be effective, the virtual environment must accurately simulate the perceptual and cognitive demands of the real sport. Teams need to be confident that the decision-making skills practiced in a virtual setting will seamlessly transfer to actual competition. Evaluating the fidelity of VR systems and the evidence for transferability requires a nuanced understanding of both the technology and the sport-specific context, a task that demands significant expertise.

The scoping review also points to the need for more methodologically rigorous research in this area. While the potential of VR is evident, there's a call for more robust studies to determine the most effective VR training protocols, the optimal frequency and duration of sessions, and how VR compares to or can be integrated with traditional training methods. For elite teams looking to make data-driven decisions, navigating a research landscape with varying study designs and outcomes can be a significant hurdle.

Implementing VR for decision-making training also involves practical considerations like cost, technical support, and integration into existing training schedules. Beyond the initial investment, teams need the expertise to design relevant virtual scenarios, track athlete performance within the VR environment, and interpret the data to inform coaching decisions.

For performance directors, coaches, and sports scientists, the promise of VR for enhancing decision making is exciting, but the path to effective implementation is complex. It requires moving beyond the initial hype to critically evaluate the technology, understand the current state of the research, and strategically integrate VR into a comprehensive training methodology.

This is where specialized sports science consulting becomes invaluable. Expertise in evaluating emerging technologies, synthesizing diverse research findings, and understanding the practicalities of implementation allows teams to make informed decisions about VR. A partner who can assess the suitability of VR for a specific sport's demands, help design relevant and realistic training scenarios, and provide guidance on integrating VR into overall training programs can save teams considerable time and resources. By translating the potential of VR research into practical, actionable strategies, experts help teams leverage cutting-edge technology effectively to enhance their athletes' decision-making skills and gain a competitive advantage.

Ultimately, while virtual reality offers a glimpse into the future of sports training, successfully harnessing its potential for elite performance requires navigating the complexities of the research and implementation with expert guidance.

Reference:

Connolly, J., Alder, D., Frame, M., & Wilson, A. D. (2025). Training decision making in sports using virtual reality: a scoping review. International Review of Sport and Exercise Psychology. https://doi.org/10.1080/1750984X.2025.2484727

Is your team leveraging the right science for peak psychological performance? Contact PASS to find out.

Ready to translate science into success? Contact PASS.

Explore the resources available at PASS (https://sportscience.pro/) and discover how sports science can transform your approach to training and performance.














Previous
Previous

Why Variability in Baseball Throwing Programs Demands Expert Guidance

Next
Next

Translating Smartwatch Data for Elite Athlete Performance